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A Health ProfileA health profile is a portrait of all of the factors that influence your h

A Health Profile

A health profile is a portrait of all of the factors that influence your health. To draw your health profile, you will(1)what diseases run in your family, what health hazards you may be exposed to(2)work, how your daily(3)compares to the recommended standards, how much time per week you(4)exercising and what type of exercise you engage(5), how stressful your work and family environments are, what kinds of illnesses you get regularly, and(6)or not you have any one of a number of addictions.(7)this portrait, your should have a checkup to determine how your blood, heart, and lungs are functioning. This checkup will serve(8)a baseline, to which you can then compare later tests.

(9)this profile is thoroughly drawn, you can begin to think about setting health priorities based(10)your particular portrait. For example, if you drink two martinis every evening, have a high-stress(11), are overweight, smoke a pack of cigarettes a day, and use marijuana occasionally on weekends, you should quit smoking first, followed(12)losing the excess weight, reducing the stress of your job, giving up your marihuana habit, and then finally giving some(13)to those martinis if you want to prevent first cancer, and then heart disease. Even for the youthful working person who has never been sick a day in his life, who is(14)excellent health, a good look at all health habits and at work and home environments may suggest changes that will(15)him in the future.

profile n. 侧影，概貌

hazard n. 危险,危害

checkup n. 健康检查,体检

martini n. 马提尼酒

baseline n. 基础,起点

marihuana n. 大麻烟 (一种毒品)

A．know

B．have known

C．need know

D．need to know

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更多“A Health ProfileA health profi…”相关的问题

第1题

Tom was poor in health, and therefore he was unable to work. (periodic sentence)

Tom was poor in health, and therefore he was unable to work. （periodic sentence)

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第2题

下列哪个句子的表述是正确的（）

A.ating too much is bad for your health

B.He is too much tired to run any farther

C.It’s too much expensive

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第3题

Some 23 million additional U.S. residents are expected to become more regular users of the

U.S. health care system in the next several years, thanks to the passage of health care reform.Digitizing medical data has been promoted as one way to help the already burdened system manage the surge in patients. But putting people's health information in databases and online is going to do more than simply reduce redundancies. It is already shifting the very way we seek and receive health care.

"The social dynamics of care are changing," says John Gomez, vice president of Eclipsys, a medical information technology company. Most patients might not yet be willing to share their latest CT scan images over Facebook, he notes, but many parents post their babies' ultrasound images, and countless patients nowadays use social networking sites to share information about conditions, treatments and doctors.

With greater access to individualized health information-whether that is through a formal electronic medical record, a self-created personal health record or a quick instant-messaging session with a physician—the traditional roles of doctors and patients are undergoing a rapid transition.

"For as long as we've known, health care has been I go to the physician, and they tell me what to do, and I do it,'" says Nitu Kashyap, a physician and research fellow at the Yale Center for Medical Informatics. Soon more patients will be arriving at a hospital or doctor's office,having reviewed their own record, latest test results and recommended articles about their health concerns. And even more individuals will be able to skip that visit altogether, instead sending a text message or e-mail to their care provider or consulting a personal health record or smart phone application to answer their questions.

These changes will be strengthened by the nationwide shift to electronic medical records,which has already began. Although the majority of U.S. hospitals and doctors' offices are still struggling to start the changeover, many patients already have electronic medical records, and some even have partial access to them. The My Chart program, in use at Cleveland Clinic, the University of Texas Southwestern Medical Center at Dallas and other facilities, is a Web portal (门户)through which patients can see basic medical information as well as some test results.

Medical data is getting a new digital life, and it is jump-starting a "fundamental change in how care is provided," Gomez says.

Which of the following is the best title for this passage？

A．The Future of Your Medical Data.

B．Challenges Against Doctors and Hospitals.

C．Benefits of the U. S. Health Care Reform.

D．How to Access and Share Your Health Information.

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第4题

How often one hears children wishing they were grown up, and old people wishing they w

ere young again.Each age has its pleasures and its pains, and the happiest person is the one who enjoys what each age gives him without wasting his time in useless regrets.

Youth is a time when there are few tasks to make life difficult.If a child has good parents, he is fed, looked after and loved.It is impossible that he will again in his life be given so much without having to do anything in return.In addition, life is always presenting new things to the child— things that have lost their interest for older people.But a child has his pains: he is not so free to do what he wishes to do; he is continually being told not to do things, or being punished for what he has done wrong.

When the young man starts to earn his own living, he can no longer expect others to pay for his food, his clothes, and his room, but has to work if he wants to live comfortably.If he breaks the laws of society as he used to break the laws of his parents, he may go to prison.If, however, he works hard, keeps out of trouble and has good health, he can have the great happiness of building up his position in society.

1.People can experience happiness if they ________.

A.always think of the past and regret it

B.value the present

C.are no longer young

D.become old and have much experience

2.When people were young, they used to _______.

A.be in charge of many business

B.have few things to think about and take on

C.look after their younger sisters and brothers

D.face a lot of difficulties

3.The pains of children lie in the fact that _______.

A.no one helps them make right decisions

B.they are not allowed to do what they like to do

C.they cannot be accepted and praised by others

D.they are often beaten by their parents

4.Children are usually happy because _______.

A.old people lose interest in them

B.they are free to do wrong

C.they are familiar with everything going on around them

D.things are new to them

5.The author presents the passage in a(n) _____ tone.

A.hostile

B.enthusiastic

C.critical

D.instructive

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第5题

Losing your ability to think and remember is prett...

Losing your ability to think and remember is prettyscary. We know the risk of dementia (痴呆症) increases with age. But if you have memory slips, you probably needn't worry. There are pretty clear differences between signs of dementia andage-related memory loss. After age 50, it's quite common to have trouble remembering the names of people, places andthings quickly, says Dr. Kirk Daffner of Brigham and Women's Hospital in Boston. The brain ages just like the rest of the body. Certain parts shrink, especially areas in the brainthat are important to learning, memory and planning. Changes in brain cells can affectcommunication between different regions of the brain. And blood flow can be reduced asblood vessels narrow. Forgetting the name of an actor in a favorite movie, for example, is nothing to worry about. Butif you forget the plot of the movie or don't remember even seeing it, that's far moreconcerning, Daffner says. When you forget entire experiences, he says, that's "a red flag that something more seriousmay be involved." Forgetting how to operate a familiar object like a microwave oven, orforgetting how to drive to the house of a friend you've visited many times before can also besigns of something going wrong. But even then, Daffner says, people shouldn't panic. There are many things that can causeconfusion and memory loss, including health problems like temporary stoppage of breathingduring sleep, high blood pressure, or depression, as well as medications (药物) likeantidepressants. You don't have to figure this out on your own. Daffner suggests going to your doctor to checkon medications, health problems and other issues that could be affecting memory. And the bestdefense against memory loss is to try to prevent it by building up your brain's cognitive (认知的) reserve, Daffner says. "Read books, go to movies, take on new hobbies or activities that force one to think in novelways," he says. In other words, keep your brain busy and working. And also get physicallyactive, because exercise is a known brain booster.Why does the author say that one needn't be concerned about memory slips？ 1..Why does the author say that one needn't be concerned about memory slips？()

A、Not all of them are symptoms of dementia.

B、They occur only among certain groups of people.

C、Not all of them are related to one's age.

D、They are quite common among fifty-year-olds.

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第6题

“Stop making excuses for him, Mom, ”I said.“But maybe he is feeling unwell...” Mom said.

“Maybe nothing,” I interrupted. I had been tending Mom since her health began to decline and this would be the first time in a year that my husband and I had a night out together. Jerry had promised to stay with Mom. But again he let us down. And more often than not, his drinking had a lot to do with it. His irresponsibility upset me.

I remembered our happy growingup years in a small town in West Virginia. With good family education, Jerry had been a kind kid. He was only 15 when Dad died. Unlike him, I got over the sorrow soon, but he started drinking. Soon he began hanging out with bad guys.

Jerry and I didn’t see each other often, but we talked on the phone. Usually, though, we ended up fighting. When Mom came to live with us, Jerry dropped in regularly at first, but after a while his visits became sporadic. He explained he couldn’t handle seeing Mom in such a bad condition. Another excuse, I thought.

One day I went to see the doctor about my back.It had been aching for months.“I can’t find anything wrong with you physically,”the doctor said.“But I can tell you’re very tense. Is something bothering you？” I poured out my story about Jerry.“Do you think he’s likely to change？” he asked. I shrugged.“Probably not.”“But，you can, ”he said gently.

Me？ Why did I have to change？ He was the one who constantly let us down.But what had I done？ Maybe the doctor was right. I couldn’t love his behavior, but I could love him—the way I did when we were little. As I walked into the house I sensed a relief.

Jerry died young due to drinking .I miss him. But I’m grateful I was given the opportunity to show him I loved him—as he was, not as I wanted him to be.

A-31.When Jerry failed to carry out his promise that night，his mother_____.

A、felt very angry

B、tried to defend him

C、was indifferent about it

D、phoned him to ask him to come back

32阅读A-31题干中Passage One材料，完成本题。

A-32.Jerry got into the habit of drinking mainly because_____.

A、he was influenced by bad guys

B、his mom left to live with his sister

C、nobody cared for him after his father died

D、he couldn’t get over the sadness of losing his father

33阅读A-31题干中Passage One材料，完成本题。

A-33.The underlined word “sporadic” in Paragraph 3 probably means “_____”.

A、occasional

B、frequent

C、formal

D、Unpleasant

34阅读A-31题干中Passage One材料，完成本题。

A-34.What did the author think of the doctor’s suggestion at first？

A、It was acceptable.

B、It gave her much hope.

C、It was unreasonable.

D、It made her confused.

35阅读A-31题干中Passage One材料，完成本题。

A-35.What’s the main idea of the passage？

A、Love can help a person give up bad habits.

B、Too much tension will destroy a person’s health.

C、We shouldn’t expect too much of a person.

D、We should try to love a person as he is.

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第7题

Losing your ability to think and remember is pretty scary. We know the risk of dementi

a (痴呆症) increases with age. But if you have memory slips, you probably needn't worry. There are pretty clear differences between signs of dementia and age-related memory loss.

After age 50, it's quite common to have trouble remembering the names of people, places and things quickly, says Dr. Kirk Daffner of Brigham and Women's Hospital in Boston.

The brain ages just like the rest of the body. Certain parts shrink, especially areas in the brain that are important to learning, memory and planning. Changes in brain cells can affect communication between different regions of the brain. And blood flow can be reduced as blood vessels narrow.

Forgetting the name of an actor in a favorite movie, for example, is nothing to worry about. But if you forget the plot of the movie or don't remember even seeing it, that's far more concerning, Daffner says.

When you forget entire experiences, he says, that's "a red flag that something more serious may be involved." Forgetting how to operate a familiar object like a microwave oven, or forgetting how to drive to the house of a friend you've visited many times before can also be signs of something going wrong.

But even then, Daffner says, people shouldn't panic. There are many things that can cause confusion and memory loss, including health problems like temporary stoppage of breathing during sleep, high blood pressure, or depression, as well as medications (药物) like antidepressants.

You don't have to figure this out on your own. Daffner suggests going to your doctor to check on medications, health problems and other issues that could be affecting memory. And the best defense against memory loss is to try to prevent it by building up your brain's cognitive (认知的) reserve, Daffner says.

"Read books, go to movies, take on new hobbies or activities that force one to think in novel ways," he says. In other words, keep your brain busy and working. And also get physically active, because exercise is a known brain booster.

101.Why does the author say that one needn't be concerned about memory slips_____

A.Not all of them are symptoms of dementia.

B.They occur only among certain groups of people.

C.Not all of them are related to one's age.

D.They are quite common among fifty-year-olds.

102.What happens as we become aged according to the passage_____

A.Our interaction skills deteriorate.

B.Some parts of our brain stop functioning.

C.Communication within our brain weakens.

D.Our whole brain starts shrinking.

103.Which memory-related symptom should people take seriously_____

A.Totally forgetting how to do one's daily routines.

B.Inability to recall details of one's life experiences.

C.Failure to remember the names of movies or actors.

D.Occasionally confusing the addresses of one's friends.

104.What should people do when signs of serious memory loss show up_____

A.Check the brain's cognitive reserve.

B.Stop medications affecting memory.

C.Turn to a professional for assistance.

D.Exercise to improve their well-being.

105.What is Dr.Daffner's advice for combating memory loss_____

A.Having regular physical and mental checkups.

B.Taking medicine that helps boost one's brain.

C.Engaging in known memory repair activities.

D.Staying active both physically and mentally.

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第8题

Many doctors are now trained in techniques to lessen tension and stress. Here health pro

fessionals reveal their favorite methods.

Comfort with food. When diet expert Judith Wurtman is stressed out, she does what a lot of people do this time of year: she reaches for food .But in her case, it’s a healthy rice cake or two. “My research suggests that carbohydrates (碳水化合物) raise levels of a brain chemical, which has a calming effect on the entire body,” says the MIT research scientist. “So signs of stress — such as anger, tension, and inability to focus — are eased.”

Run from your problems. Dr. Kenneth H. Cooper, who popularized aerobics (有氧运动) through his1968 book by that name, handles his own stress with a daily after-work run. He knows that physical activity reduces anxiety and depression. “Aerobic exercise is the best way to dissipate stress,”says Cooper.

Look to the light side. On his way to the hospital where his father was to have surgery Joel Goodman shared a hotel bus with anxious relatives of several patients. The driver began telling his stressed-out passengers a few jokes. “Then he did some magic tricks that had my mother and me laughing.” Goodman says. “In that five-minute ride he taught us that humor can lessen our stress.”

The surgery was successful, and Goodman was so moved by his experience that he researched laughter’s power. “A good laugh relaxes muscles, reduces blood pressure, restrains stress-related hormones and enhances the immune system (免疫系统),” he says.

Go green. Coffee, loaded with hidden sources of caffeine, stimulates (刺激) the nervous system and can make you feel stressed more easily. That’s why Arizona Doctor Andrew Weil, author of best seller Spontaneous Healing, does not take caffeine. “When I want gentle energy, I drink green tea. It contains a caffeine-like element”, Weil says. It also contains compounds that, some studies suggest, have anti-cancer effects.

16. The following are ways to free you from stress EXCEPT__________.

A. looking at things in a more relaxed way

B. getting a lot of sleep during the day

C. eating some food with carbohydrates

D. doing some aerobic exercise

17. Eating or drinking the following can be helpful in freeing you from stress EXCEPT________.

A. drink green tea B. eat some bread

C. eat some rice cake D. drink a lot of coffee

18. A good laugh is very helpful EXCEPT to__________.

A. reduce blood pressure B. restrain stress-related hormones

C. enhance the immune system D. take a holiday

19. What is the meaning of the word “dissipate” in the part “Rum from your problems”？

A. lessen. B. Depress. C. Disturb. D. Level.

20. Which of the following group of people can have a happier life, according to passage？

A. Those who are continuously eating something.

B. Those who are always engaged in working.

C. Those who use right methods to reduce tension.

D. Those who study medicine or psychology.

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第9题

Living in an urban area with green spaces has a long-lasting positive impact on people

’s mental well-being, a study has suggested. UK researchers found moving to a green space had a sustained positive effect. Co-author Mathew White, from the University of Exeter, UK, explained that the study showed people living in greener urban areas were displaying fewer signs of depression or anxiety. “There could be a number of reasons,” he said, “for example, people do many things to make themselves happier; they strive for promotion or pay rises, or they get married. But the trouble is that within six months to a year, people are back to their original baseline levels of well-being. So, these things are not sustainable; they don’t make us happy in the long term. ” Dr. White said his team wanted to see whether living in greener urban areas has a lasting positive effect on people’s sense of well-being or whether the effect also disappeared after a period of time. To do this, the team used data from the British Household Panel Survey compiled by University of Essex. “What you see is that even after three years, mental health is still better, which is unlike many other things that we think will make us happy.” He observed that people living in green spaces were less stressed, and more sensible and communicated better. With a growing body of evidence establishing a link between urban green spaces and a positive impact on human well-being, Dr. White said “There’s growing interest among public policy officials, but the trouble is who funds it.”

1.According to a study, what do green spaces do to people()

A、Improve their work efficiency.

B、Add to their sustained happiness

C、Help them build a positive attitude towards life.

D、Lesson their concerns about material well-being.

2.What do people usually do to make themselves happier()

A、Earn more money.

B、Settle in an urban area.

C、Gain fame and popularity.

D、Live in a green environment.

3.What does Dr. White try to find out about living in a greener urban area()

A、How it affects different people.

B、How strong its positive effect is.

C、How long its positive effect.

D、How it benefits people.

4.What did the research reveal about people living in a green environment()

A、Their stress was more apparent than real.

B、Their decisions required less deliberation.

C、Their memories were greatly strengthened.

D、Their communication with others improved.

5.What should the government do to build more green spaces in cities()

A、Find financial support.

B、Improve urban planning.

C、Involve local residents in the effort.

D、Raise public awareness of the issue.

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第10题

One of my favorite places when I lived in Tokyo was the sushi bar in my neighborhood.

I'd take a seat, and the chef would prepare fish fresh from the market in central Tokyo. I liked sushi before I moved to Japan; now I love it.

I'm hardly alone, which is bad news for the world's oceans. Partly because more and more sushi is demanded, we're fast fishing out our seas. Some researchers estimate that if we don't change the way we harvest the oceans, all the commercial fisheries (捕鱼业) in the world could disappear as early as 2048. That could mean no more fish to buy in your local supermarket.

Fortunately, scientists are looking for ways to fish sustainably (可持续地). One method is a quota system that sets a limited amount to every fisherman or corporation who wants a share of the total catch for certain sea area. These catch shares get rid of the possibility to over fish.A recent study in Science found that the system can prevent fishery from dying and even make it better over time. "It's truly a win-win situation," says Steven Gaines, a marine biologist at the University of California at Santa Barbara and one of the study's co-authors.

Consumers also can help save the seas through the fish they buy. California's Monterey Bay Aquarium Institute is coming out with pocket guides to sustainable sushi. The researchers base their ratings on the health of a wild fish's population as well as the impacts of fish-farming operations. Oysters, for example, grow fast and can be farmed sustainably, but salmon can't. The researchers also take fishing practices into consideration: catching big-eye tuna (金枪鱼) can cause its nearby fish to die, which certainly no one wants to see. It is hoped that, by making the right choice, consumers can encourage businesses to fish in a more sustainable way.

1、The author loved _____ when he lived in Tokyo.

A、playing football

B、eating sea food

C、singing and dancing

D、reading newspapers

2、If we continue to fish in this way, ______.

A、the fisheries could make a lot of money

B、more and more sushi would be demanded

C、there could be no fish in the oceans

D、the supermarkets could disappear

3、The "quota system" is a system which ______.

A、sets a limited amount to fishermen or companies

B、enables everyone to fish as much as possible

C、prevents fishery from getting better over time

D、is not a way to guarantee sustainable fishing

4、According to the last paragraph, the researchers base their ratings on _____ aspects.

A、one

B、two

C、three

D、four

5、The example of catching big-eye tuna is to prove that _____.

A、the quota system is a win-win situation

B、the pocket guides are helpful to sustainable sushi

C、the health of a wild fish's population is important

D、the researchers base the ratings on fishing practice

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第11题

There must be few questions on which responsible opinion is so utterly divided as on that

of how much sleep we ought to have. There are some who think we can leave the body to regulate these matters for itself. "The answer is easy," says Dr. A. Burton. "With the tight amount of sleep you should wake up fresh and alert five minutes before the alarm tings." If he is right many people must be under sleeping, including myself. But we must remember that some people have a greater inertia than others. This is not meant rudely. They switch on Slowly, and they are reluctant to switch off. They are alert at bedtime and sleepy when it is time to get up, and this may have nothing to do with how fatigued their bodies are, or how much sleep they must take to lose their fatigue.

Other people feel sure that the present trend is towards too little sleep. To quote one medical opinion, "Thousands of people drift through life suffering from the effects of too little sleep; the reason is not that they can't sleep. Like advancing colonists, we do seem to be grasping ever more of the land of sleep for our waking needs, pushing the boundary back and reaching, apparently, for a point in our evolution where we will sleep no more. This in itself, of course, need not be a bad thing. What could be disastrous, however, is that we should press too quickly towards this goal, sacrificing sleep only to gain more time in which to jeopardize our civilization by actions and decisions made weak by fatigue.

Then, to complete the picture, there are those who believe that most people are persuaded to sleep too much. Dr. H. Roberts, writing in Every Man in Health, asserts it may safely be stated also. It would be a pity to retard our development by holding back those people who are gifted enough to work and play well with less than the average amount of sleep, if indeed it does them no harm. If one of the trends of evolution is that more of the life span is to be spent in gainful waking activity, then surely these people are in the van of this advance.

The author seems to indicate that ______.

A．there are many controversial issues like the right amount of sleep

B．among many issues the right amount of sleep is the least controversial

C．people are now moving towards solving many controversial issues

D．the right amount of sleep is a topic of much controversy among doctors

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